Returning to training after having a baby is not as simple as getting the ok from your OB at your six-week visit. Your body, no matter how your new bundle of joy came into this world, has just been through a musculoskeletal marathon and it needs the proper time to recover.
Enjoy everything Prospect Park has to offer this autumn.
As we approach the 2018 NYRR Staten Island Half, Peter Ciaccia, president of events for NYRR and race director of the TCS New York City Marathon, and Michael Schnall, vice president of government relations and community investment for NYRR and a Staten Island resident, look at the history of NYRR on Staten Island.
Explore Staten Island’s best running spots and enjoy the nature and history of the borough.
Grete Waitz, winner of nine New York City Marathon titles and five NYRR New York Mini 10K crowns, is often considered the greatest female distance runner of all time. Today’s 10K race in Central Park honored her amazing legacy.
Get familiar with these race-day logistics to ensure that a strong finish is your biggest concern on October 14.
Jim Walsh will complete the 2018 NYRR Five-Borough Series at the NYRR Staten Island Half on October 14 and take on the TCS New York City Marathon three weeks later.
Strength training can improve your running economy and reduce your ground contact time, helping you become a faster, more efficient runner. Learn what you can do to improve your running form and stay injury free.
The Bronx vibe is unmistakable, and this morning’s New Balance Bronx 10 Mile welcomed more than 12,500 participants to be a part of it.
As we approach the 2018 New Balance Bronx 10 Mile, Peter Ciaccia, president of events of NYRR and race director of the TCS New York City Marathon, looks at the creation and the evolution of races in the “boogie down” Bronx.
Avila Santos will run the 2018 New Balance Bronx 10 Mile in memory of a friend who loved running, his friends, and his borough.
Are you ready to boogie down at the #NBBronx10M on September 30? Get familiar with these race-day logistics, and get ready for a strong finish on race day.
As part of the #Not62 campaign, New York Road Runners is helping Bronx residents live healthier lives.
Whether you’re training for your first marathon or trying to set a new PR, it’s important to make sure you are strength training in addition to running.
A field just shy of 5,000 runners lined up for three loops of Central Park at this morning’s TCS New York City Marathon Training Series 18M, the third and final event of the brand-new Training Series.
On a fast day on 5th Avenue, Jenny Simpson of the United States captured a record-extending seventh title while Jake Wightman of Great Britain scored his first win. A record field of more than 7,700 finished.